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  • Writer's pictureConscious Action

Creating space to share & connect with Stephen Milverton

Updated: Jul 7, 2023

On this episode we talk with Stephen Milverton, career empowerment coach & host of The Unearthed Men podcast, supporting people to unlock the hidden potential within, enabling them to live an empowered, self-fulfilled, joyful life.

We explore connecting with our feelings & emotions, things that have been normalized that are not natural, coming back to the body, realizing that we are carrying things we don’t even know about, seeing addictions a symptom of disconnection & trauma, being open to showing to others they can be open, breaking cycles, asking questions, being curious & enquiring, the importance of honest & open communication.

Stephen talks about his journey, the Unearthed Men Podcast, sharing stories & challenges men go through, outsourcing our experience, seeking attention & competing with siblings, being addicted to alcohol & porn, being stuck in routine, choosing a different path, making a decision to be happy. For more about Stephen find him on Instagram, Facebook &

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