Embodiment & wholeness with Philip Shepherd
On this episode we talk with Philip Shepherd from The Embodied Present Process, author of Radical Wholeness and New Self, New World, is an international teacher whose original exercises enable people to escape the chatter of the head, and ground their thinking in the calm, deep-dwelling intelligence of the body.
We explore the idea of success, how these times might help adjust the values that drive us, how to change our relationship with our bodies to change our relationship to the earth, embodiment and breath.
Philip talks about eleutheromania, seeking freedom, the concept of wholeness, shares a practice called the trickle down effect to allow us to change our energy and much more. For more about Philip Shepherd follow him on Facebook and Instagram and https://philipshepherd.com/ and https://www.tepp.life/.
Looking for the audio version?