Exploring the Wisdom of the Higher Self

Have you ever wondered what it would be like to connect with a part of yourself that holds the answers to your deepest questions - about your health, relationships, purpose and even the meaning of life?

In a recent episode of the Conscious Action Podcast, I had the privilege of speaking with Holly Duckworth, PhD, about her life-changing work with Quantum Healing Hypnosis Technique (QHHT). Through this powerful practice, Holly guides people into deep states of relaxation to access the Higher Self - the limitless, shared consciousness that connects us all.

This conversation was filled with wisdom, personal stories and practical insights on healing, purpose and gratitude.

What Is the Higher Self?

The Higher Self is the deepest, wisest part of our consciousness. It’s not just your higher self - it’s the Higher Self: a collective, supra-conscious field of awareness. Some may call it the Akashic Records, others the superconscious mind.

Holly describes it as the aspect of ourselves that holds all the answers (individually and collectively) and has an expansive view of our life journey. It understands why certain challenges appear, what lessons they hold, and how we can align with our highest good.

Quantum Healing Hypnosis Technique: A Gateway to Deeper Wisdom

QHHT was developed by Dolores Cannon and involves a single, intensive session lasting five to seven hours. Clients spend two to three hours in deep hypnosis, in a state so relaxed that the conscious mind steps aside, allowing the Higher Self to speak through them.

How It Works

• Preparation: Clients come with a list of questions about their physical health, emotional well-being, relationships or life decisions.

• Deep Hypnosis: The session facilitates vivid experiences, from past-life regressions to conversations with guides, and often profound emotional releases.

• One-and-Done: Because the Higher Self sees years into the future, a single session often contains everything a person needs for their healing and growth.

Holly has witnessed remarkable results: stage 4 cancer going into remission, chronic pain disappearing and emotional wounds healing in ways that seemed impossible.

The Path That Led to Holly’s Calling

Holly’s journey into QHHT began during a personal crisis when her son was incarcerated. He discovered a Dolores Cannon book in prison and recommended it to her. What began as curiosity turned into a profound awakening, leading her to attend a seminar with Dolores herself.

During a group regression, Holly (once skeptical) experienced a vivid past life in detail. That moment changed the course of her life, and she knew she had found her true calling.

Lessons from the Higher Self

Over her years of facilitating QHHT, Holly noticed a pattern: no matter who the client was or what they asked, the Higher Self often shared similar wisdom.

Your Life Purpose Is Simple

“Your purpose is to be the only you that has ever existed.”

We often search for a grand mission, but the Higher Self reminds us that our purpose is to be fully ourselves, to live authentically and with presence.

Forgiveness Unlocks Healing

Many physical and emotional ailments, the Higher Self reveals, are tied to unresolved anger. Forgiveness of others and of ourselves can release the energetic blockages that prevent healing.

Gratitude Transforms the Ordinary

Gratitude is not only for big, life-changing moments. Choosing gratitude in everyday situations, even the mundane or stressful ones, can shift our vibration instantly and reconnect us with the present moment.

Choosing to Live from the Higher Self

The wisdom of the Higher Self isn’t just for hypnosis sessions, it’s available to all of us. Every moment offers an opportunity to choose:

• Will I meet this situation with presence?

• Can I shift my perspective to gratitude?

• Am I willing to release what no longer serves me?

When we live from the Higher Self, we embrace a more balanced, meaningful, and purposeful life, not because everything is perfect, but because we are aligned with our deepest truth.

My conversation with Holly was a reminder that we all have access to greater wisdom, love, and guidance than we might realize. The Higher Self isn’t something separate from us, it is us, in our most expanded form.

When we connect with it, whether through QHHT, meditation, or quiet reflection, we open the door to healing, clarity, and a deeper sense of peace.

Don't miss this enlightening episode filled with inspiration and profound insights 🎧✨ 

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