Presence, mindfulness & practice with Kristen Manieri
On this episode we talk with Kristen Manieri, Author, Podcast Host, Life Coach & Mindfulness Teacher.
We explore how we live, using questions to change, creating spaces and sharing experiences, personal and collective work, words, their meaning and misunderstandings, mindfulness & meditation, McMindfulness, reconnecting with the body and embodiment.
Kristen talks about her journey, being faced with a fork in the road, going with what resonates, learning through interviewing people for her podcast, slowing down choosing a practice. For more about Kristen find her on Instagram, Facebook & https://kristenmanieri.com/.
Looking for the audio version?
Listen here:
On Spotify: https://open.spotify.com/episode/4NchmLBd2eCYzPT08iF8lv
On Apple Podcast: https://podcasts.apple.com/ar/podcast/episode-78-with-kristen-manieri-presence-mindfulness/id1504639577?i=1000543492482