On this episode Brian explores the amazing power of slowing down, even on the midst of this fast-paced society.
Just as we can create space to fully pause, we can change gears and allow a different way of living and experiencing, widening perspective and becoming more aware of how we are showing up, being more conscious of the choices and decisions we make, and connecting with the inner and outer aspects of wellbeing.
We encourage you to take the time this week to slow down and notice your experience.
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