• Conscious Action

Wellbeing & internal conflict resolution with Faye Lawand

On this episode we talk with Faye Lawland, Internal Conflict Resolution Expert for the Busy Professional, International Speaker, Global Citizen, World-Class Trainer and leading expert in the field of practical solutions for transforming stress. Faye is on a mission to change the attitudes of burnout professionals around managing stress.

We explore burnout, stress, depression, trauma & how to be free from them, symptoms & getting to root causes, the autonomic nervous system, our natural state, the importance of language to connect, operating from a place of imbalance, dorsal vagal freeze, simple practices, resolving internal conflict & unprocessed feelings, the mind-body connection.

Faye talks about being born in war, her journey, experiencing burnout three times, being on a path of enquiry and seeking, sharing what she has learnt on her healing journey, the glorification of busyness, principles for wellbeing, the tiredness solution, the subconscious & how it speaks, the work of Gabor Maté. For more about Faye find her on Instagram, Facebook and https://fayelawand.com/. Support our podcast & work on Patreon.

Looking for the audio version?

Listen here:


On Spotify: https://open.spotify.com/episode/7KpVMq80iTjYrbZ1nWR8k3

On Apple Podcast: https://podcasts.apple.com/ar/podcast/episode-91-with-faye-lawand-wellbeing-internal/id1504639577?i=1000558735133