• Conscious Action

Exploring Mental Wellbeing with Brian Berneman

On this episode Brian explores mental wellbeing, how we talk about it, how we experience and what we can do.

Understanding the way we experience our lives, mentally, physically and spiritually, looking closer to our relationship with the voice in our heads and the world of our feelings.

Share your experience and journey with mental wellbeing and inspire others!

We are here to change the world!

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Looking for the audio version?

Listen here:


On Spotify: https://open.spotify.com/episode/2OteSSGotfuVe829XRYIB5

On Apple Podcast: https://podcasts.apple.com/ar/podcast/episode-23-exploring-mental-wellbeing/id1504639577?i=1000492297283